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Get your best night's sleep before the Peachtree Road Race

Published on June 24, 2026
Orthopedics

Dr. Matthew Simmons, sports medicine physician at Northside Hospital Orthopedics, shares why sleep is an important part of preparing for the Northside Hospital Peachtree Road Race. Getting enough rest throughout your training and the night before the race can help your body recover and perform at its best.

The Northside Hospital Peachtree Road Race is July 4. Visit northside.com/peachtreeroadrace for more training tips.

 

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Dr. Matthew Simmons

Specialties: Family Medicine, Sports Medicine, Orthopedics

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Dr. Matthew Simmons is a fellowship-trained sports medicine physician with Northside Hospital Orthopedics | Sports Medicine. 

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