Get ready for one of Atlanta’s most iconic races — the Northside Hospital Peachtree Road Race — with smart nutrition strategies from Lauren Cicinelli, a sports dietitian with Northside Hospital Orthopedics Sports Medicine.
Learn how to fuel your body before you reach the start line, stay hydrated and energized during the race, and recover effectively after you cross the finish.
With simple, practical tips tailored for race-day conditions, this guide helps you feel prepared and confident every step of the way — without overcomplicating your routine.
The Northside Hospital Peachtree Road Race is July 4. Visit northside.com/peachtreeroadrace to register.
